Showing posts with label self esteem. Show all posts
Showing posts with label self esteem. Show all posts

Monday, November 17, 2014

Press Release for Manifesting Magnificence: A Personal Growth Workbook, by, Gina Meyers (and friends)

Manifesting Magnificence is a personal growth workbook with uplifting exercises to promote positive benefits in the areas of mind, body, and spirit.

Who is the book for: 
 A Personal Growth workbook for parents, teachers, married, divorced, single people, anyone who is looking for an easy plan to get their life jump started, energized, moving forward in the direction of their visions and dreams.

Intention for the book: 
The books main purpose an inspirational workbook on how to access our dreams/visions for our future. We have to be clear on our future and visualize it and be free of negative thought patterns to achieve our dreams of manifesting magnificence.

Who is the book written by: 
The book is a collaboration of authors, teachers, spiritual leaders, therapists, artists who have techniques to promote personal growth through a series of fun exercises, worksheets, organizational tips, positive affirmations, meditations, physical and mental exercises, thoughts to contemplate, inspiration through others stories. 

Book is published by:
Serendipity Media Group

Release Date: 1/1/15

Categories: Personal growth, self-esteem, meditation, nutrition, mind, body, spirit.

Book will be published in softcover as well as e book format.

E Book:
Many of the authors will have their section available in e book prior to publication of the workbook. Please see first in the series: Manifesting Magnificence: An Easy Guide To Meditation by, Richard Parenti.

Below is an example of one of our contributors, Richard Parenti and his Feel Good Secrets from A-Z Exercise, as found in his book, Emotional Sobriety: Feel-Good Secrets for Everyone published by, Balboa Press: A Division of Hay House.

“Often a situation presents itself to you and you’re knee-jerk reaction feels good, but then you sabotage yourself by finding a way to talk yourself out of following through for one reason or another.”-Richard, Yoga Health Institute

A sample of feel good secrets from A-Z Exercise. Think of a positive uplifting word for each letter of the alphabet.


A Awesome
B Beautiful
C Clever
D Delicious
E Exhilarating
F Fabulous
G Great
H Happy

Monday, January 2, 2012

A New Year, A New You!


A New Year, a new you!

I am not much for resolutions. Studies have shown that most people do not stick with their resolutions anyways. Gyms are full to the brim the first three weeks in January, and after that people have a tendency to fall back into their usual patterns of behavior. I am not a psychologist, nor do I play one on TV, rather I am a human being that has mastered the art of living without a resolution to change what already works for me. The key to making any New Years resolution stick is truly in the “defining”. My children are very lucky, they don’t have “chores”, rather the word we use in defining “chores” is “responsibilities”. The same goes for “resolutions” I use the word “dream board”. Before I met my husband in 1995, I created a simple dream board with magazine clippings of what I desired for my future. These are the things that were on the first dream board, or some of the things in no particular order. 1) A new house, 2) a wedding, 3) a committed relationship, 4) to be a published author, specifically, to publish my Magic of Bewitched Book.

How do you organize your “dreams” or “resolutions”? The easiest way for me is to cut pictures and words out of magazines and newspapers and tape or glue them onto a large poster board. Because poster boards take up a lot of room, I usually take a digital photo of the “dream board”, store it on my computer and use it as a visualization technique of “exciting things to come”. So far in the past sixteen years, I can say with all honesty and no hesitation, I have and continue to make all of my resolutions come true.